CranioSacral Therapy
CranioSacral Therapy (CST) is a gentle, hands-on method of evaluating and enhancing the functioning of the craniosacral system — the membranes and cerebrospinal fluid that surround and protect the brain and spinal cord. At Trillium Wellness in San Luis Obispo, every CST session is unhurried, fully clothed, and tailored to your body's needs.
Using a touch generally no greater than the weight of a nickel, your practitioner releases restrictions in the soft tissues surrounding the central nervous system. This can have profound effects on the body's ability to self-correct, reducing pain and supporting overall health and immunity.
Developed by Dr. John E. Upledger, CranioSacral Therapy has been shown through both clinical experience and study to be effective for chronic pain, migraines, TMJ dysfunction, post-concussion symptoms, stress-related disorders, and many other conditions.
CranioSacral Therapy at Trillium Wellness is $200 for 90 minutes. Initial sessions may run slightly longer to allow for thorough evaluation.
Conditions CranioSacral Therapy Can Help
- Chronic neck and back pain
- Migraines and headaches
- TMJ dysfunction
- Stress and tension-related disorders
- Post-concussion symptoms
- Central nervous system disorders
- Fibromyalgia and chronic fatigue
- Emotional difficulties and trauma
- Infant and childhood conditions
Frequently Asked Questions
- How much is a CranioSacral Therapy session?
- $200 for 90 minutes at Trillium Wellness in San Luis Obispo.
- Do I need to undress?
- No. CranioSacral Therapy is performed fully clothed on a comfortable treatment table.
- How does CranioSacral Therapy feel?
- Most clients describe it as deeply relaxing. The touch is extremely light. Many people fall into a peaceful, meditative state during the session.
Book Online
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General booking: https://www.massagebook.com/therapists/trilliumwellness/services
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Contact Trillium Wellness
Trillium Wellness188 Tank Farm Rd
San Luis Obispo, CA 93401
Phone: (805) 547-1271
Email: hmullin@gmail.com
Hours: Monday – Friday 9AM – 6PM. Weekends by appointment only.