Sports Massage
Sports massage at Trillium Wellness is a focused, results-driven approach to bodywork designed for people who push their bodies — whether you're a competitive athlete in San Luis Obispo, a weekend warrior, or someone who simply lives an active lifestyle.
Each session combines deep tissue techniques, myofascial release, and targeted stretching, customized to your specific activity patterns, areas of tension, and performance goals.
This is not a relaxation massage with 'sports' in the name — it is strategic bodywork that addresses the real demands your body faces, reduces injury risk, and helps you recover faster between training sessions.
Sports Massage at Trillium Wellness is $150 for 60 minutes or $200 for 90 minutes.
Ideal For
- Athletes in training or competition
- Runners, cyclists, and endurance athletes
- CrossFit and strength training enthusiasts
- Weekend warriors and recreational athletes
- Anyone recovering from a sports-related injury
Frequently Asked Questions
- How much is a sports massage?
- $150 for 60 minutes or $200 for 90 minutes at Trillium Wellness in San Luis Obispo.
- Will it hurt?
- Pressure is calibrated to your tolerance. Sports massage is firm and focused but not punishing — the goal is performance and recovery, not pain.
Book Online
Book this service on MassageBook
General booking: https://www.massagebook.com/therapists/trilliumwellness/services
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Contact Trillium Wellness
Trillium Wellness188 Tank Farm Rd
San Luis Obispo, CA 93401
Phone: (805) 547-1271
Email: hmullin@gmail.com
Hours: Monday – Friday 9AM – 6PM. Weekends by appointment only.